4/19/2008 6:39 pm
Last Read:
6/17/2008 1:55 pm
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the messiah loves u !!!
aloe !!!! internally & externally. also the skin vitamins: a,c,e. try to get them from foods you eat, ie: carrots, citrus fruit, avocados, olive oil, red bell pepper, parsley, etc. to name a few. also apply these externally, there are creams, but olive oil is best, puritan pride has a very good price retin "a" & "e" creams, and aloe products, some grocery stores have fresh aloe. u can use lemon, & or orange etc. juice directly on the skin. there are other foods that have these nutrients. zinc, is also good for yr. problem; & can be found in cream, & food form, look online for foods high in zinc, & these other nutrients. the skin is the first line of defense for the immune system. strengthen yr. immune system, & u are helping yr. skin. stress management is very important in immune system care, & so is cardiac care. strengthen yr. heart, & you are helping yr. skin. these nutrients above are also good for your heart, so is garlic, oats, omegas, etc. to name a few. omegas can be found in flaxseed. sesame seed is very good hormone, & heart care. u can find more online. just type in "foods high in.....". also, do not forget to drink at leat 1.5-2l water daily. moreover, mediation is essential. a prayer life is very important for stress management, & healing the whole being.
the bible says"he sent his word, & healed them." there are many places in the bile that speak of herbs, food, & the word of god, as healing utensils. lol, jesus used his own spit, & some mud to heal a blind man !!! get started & do these things above, (& check out our sourses, to help u continue) & u will surly be healed !!! we will keep u in our prayers, christ is returning, & is with u now in all u do; amen, sincerely y.
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